Help constipation…..
http://www.lifehack.org/407924/7-natural-ways-to-save-you-from-constipation-effectively
It will be worth it!!
Just keep going.
Hard work wins.
Do you travel on a plane often……??
http://www.lifehack.org/408171/science-suggests-the-best-foods-to-choose-on-a-plane
Zucchini Bread…..
http://www.bewholebeyou.com/2015/07/27/zucchini-bread-overnight-oats/
The reason that women store fat in their thighs……
Before women reach menopause they can tend to store fat in their thighs and hips. This tendency gives women what is called a ‘pear-shaped’ body. The reason some women store fat in this way has an evolutionary reason. When women were cave-dwellers this type of fat storage often helped them through drought and famine. During […]
Stay in the game!!
What’s your limit?
Is it okay to have sweeteners in our diet?
http://www.medicaldaily.com/4-dangerous-effects-artificial-sweeteners-your-health-247543