Strive For Progress.
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Fantastic film on sugar.
http://www.imdb.com/title/tt3892434/
Winners fail until the succeed.
Testimonials Page – see what other think.
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THE PRESS UP CHALLENGE
Why not try completing 100 press ups a day for the next 30 days. You burn on average 1 calorie per push up, depending on your weight and how vigorously you’re exercising, meaning when you perform 100 push ups, you can expect to burn about 100 calories. 100 calories * 30 days = 3,000 calories (nearly a […]
Make it possible.
Be a winner.
Do you use mantras in your training?
A mantra is a Buddhism idea – the theory being that repeating a word or sound will help aid concentration in meditation. So why not relate this to exercise and try using a mantra when you are training – think of a word, sound or noise that you feel is powerful, strong and even potentially meaningful to […]