Rosemary is a boon to the immune system, helping to keep it healthy and functioning properly. Your immune system not only helps you fight short-term dangers like the flu or the common cold, but long-term risks like cancer and other debilitating diseases. It’s vital to provide your body with what it needs to keep the immune system going strong.

Rosemary can also help to improve the circulation of the body, which can help with heart health and the cardiovascular system in general, as well as improving brain function by getting more blood to the brain which requires a good flow of blood to carry on its advanced functions.