WhiteWay Fitness

Add medicine ball press ups to your workout.

July 21, 2021 / Blog

To ensure correct posture and form, keep your eyes looking forward as do your push-ups. This will prevent you from arching your back and if you find this exercise to be too challenging, try starting out on your knees.

Leave a Comment

*Required fields Please validate the required fields



This site uses Akismet to reduce spam. Learn how your comment data is processed.