Looking for a fun, friendly way to stay active and strong?

Our Over 60s Exercise Class runs every Thursday 11:15am–12pm at Chinnor Community Pavilion and is open to everyone — whether you’re brand-new to exercise or more experienced.

✨ In an average class we’ll:
– Start with a light seated warm-up
– Work on balance and mobility
– Do some gentle strength work with resistance bands
– Offer standing or seated options depending on your comfort

💬 It’s social, supportive and tailored to all abilities!

📍 £5 per class
📞 Booking essential — contact us to save your place:
📱 07500 774546
📧 enquiries@whitewayfitness.com
🌐 www.whitewayfitness.com

Let’s move together! 💪😊