Apple cider vinegar (ACV) is a type of vinegar made with crushed apples, yeast, and sugar. People have using it for many years for everything from a salad dressing to a home remedy for fighting germs and preventing heartburn. Here are a few other health benefits.
- Helps kill harmful bacteria
- May help lower blood sugar levels and manage diabetes
- May aid weight loss
- May boost skin health
- May help lower cholesterol