What is apple cider vinegar?

Apple cider vinegar (ACV) is a type of vinegar made with crushed apples, yeast, and sugar. People have using it for many years for everything from a salad dressing to a home remedy for fighting germs and preventing heartburn. Here are a few other health benefits.

  • Helps kill harmful bacteria
  • May help lower blood sugar levels and manage diabetes
  • May aid weight loss
  • May boost skin health
  • May help lower cholesterol