WHITE POTATOES VS SWEET POTATOES
WHITE POTATOES VS SWEET POTATOES 3 g FIBER 4 g 3 g PROTEIN 2 g 0 g FAT 0 g 130 CALORIES 90 29 g CARBS 24 g 2 g SUGAR 7 g Sweet potato fries may have more vitamin A than regular fries. “Natural cut” french fries may have more fibre. But their high fat content wipes out […]
