Different Types Of Muscle Contractions

Isotonic Contractions Isotonic contractions are those which cause the muscle to change length as it contracts and causes movement of a body part. There are two types of Isotonic contraction: Concentric –¬†Concentric contractions are those which cause the muscle to shorten as it contracts. Eccentric –¬†Eccentric contractions are the opposite of concentric and occur when […]