Fun Fact February – Fact 8
Babies are born with 300 bones – adults have 206.
Fun Fact February – Fact 7
Food spends up to 6 hours in the stomach being digested.
Fun Fact February – Fact 6
You are taller in the morning than you are at night.
Fun Fact February – Fact 5
Children have more taste buds than adults.
Fun Fact February – Fact 4
The heart beats more than 3 billion times in the average human lifespan.
Fun Fact February – Fact 3
As you breathe, most of the air is going in and out of one nostril. Every few hours, the workload shifts to the other nostril.
Fun Fact February – Fact 2
The largest muscle in your body is the one you are sitting on!
Fun Fact February – Fact 1
Your fingernails grow four times as fast as your toenails.
NEW FACTS FOR THE NEW YEAR – Fact 1
Always look on the bright side: being an optimist can help you live longer. Optimists often have lower blood pressure, which reduces the risk of coronary artery disease as found in a study by scientists at Harvard and Boston universities.
Full-body exercise
Turkish get-up – I’m not sure where the Turkish part comes from. You start by lying on one side of your body and use the opposite hand to hold a dumbbell up to the sky. Using only your legs and remaining free arm, you must get to a standing position and then back to the […]
