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Quirky Quinoa

August 19, 2019 / Blog

Here are some proven health benefits of quinoa to help convince you to add it to your meals! Quinoa is packed full of protein, fibre, manganese, magnesium and lots of other vital minerals. Quinoa’s fibre content is actually higher than most other grains and seeds. It is gluten free so perfect for people with a gluten tolerance. Quinoa is one of the only foods that contain all 9 essential amino acids!