WhiteWay Fitness


August 1, 2019 / Blog

Your typical can of Coke contains roughly 10 teaspoons worth of sugar, one can! That equals to roughly 20 cubes of sugar. Which also equals to an annual consumption of around 32lbs of sugar. Drinking one can of coke a day instead of the same amount of water would cause you to gain approximately 18lbs of fat in a year.