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Benefits of lemon water

August 31, 2019 / Blog

Adding half a lemon (sliced) to your water bottle overnight can give your drink that much needed nutritional boost to help you through your day! Lemon is really good for your immune system as it’s packed full of vitamin C. It’s also filled with other nutrients and good stuff such as potassium which helps with brain function. It can aid with digestion, cleansing your system of toxins and help freshen your breath!