Our philosophy: “If exercise is the spark, good food is the fuel” – without both there can be no flame and thus no results.
WhiteWay Fitness can help everyone, whether you are trying to shift those last few pounds, you are coming back from an injury or if you are looking to correct your posture. We believe that the most effective approach to achieving your goals is by focusing on your health and using functional exercise.
If you have the correct food and drink, better sleep, and the right kind of exercise, this is always a good starting platform to achieve your goals. A healthy lifestyle is not just about turning up at the gym twice a week. At WhiteWay Fitness we treat our clients as individuals and offer a bespoke programme suited to their personal needs and desired goals.
Tom works you hard but in a friendly, fun way. As well as getting you sweaty, he also gets results. I’m really glad I found WhiteWay Fitness.
Bootcamp is great, it’s great fun and a good laugh as well as a good work out. I really recommend it.
Great fun sessions would highly recommend WhiteWay Fitness.
Great, friendly atmosphere!
I’ve been training consistently in the gym for about 4 years but found myself stuck in a rut and getting bored. Over the years I had been to the WhiteWay bootcamps and always loved them so I decided to contact Tom about some Personal Training.
He really took the time to listen to where I was at and what I was looking to achieve. The bespoke workout plan was just what I needed! Not too overwhelming and fitted into my busy lifestyle but definitely challenged me. I was used to weight training and HIIT and thought I was pretty fit but Tom’s 100% bodyweight workouts were a game changer. My fitness and strength improved and I was totally motivated again and out of my rut.
Our one to one PT sessions were brilliant. They were always varied and different from my home workouts. Tom manages to get the balance just right… always pushing you to work to your max and can be tough on you when you need it but always super encouraging and supportive. It’s also obvious that he is very knowledgeable so you are in safe hands.
On the food side of things, he gave me a detailed breakdown of my macros as that is what I like to use when managing my diet. He also explained to me that carbs are my friend and I shouldn’t deprive myself. That was a real eye opener as I could eat oats for every meal!
He was always contactable for any questions and checked in regularly so there is accountability which is really important for me!
If you’re looking for an experienced PT who really knows their stuff but is also good fun and makes the whole process enjoyable then Tom is the PT for you! Can’t recommend highly enough.
“Hi Tom, just a quick message to say a big thanks to you. Just got back from the diabetic clinic and in the 3 months I’ve been with you my hba1c has dropped from 81 to 57 which is almost in the normal range. So I no longer have to monitor my sugars. The nurse was very impressed with how much it had come down in such a short space of time. So again thanks I couldn’t of done it without you.”
I have been going to Tom’s sessions on a Wednesday evening, each session is really well thought out and different to the week before so you never know what you are getting which makes it so much fun.
If you are looking to get yourself fit so you can fit into those Christmas dresses I would highly recommend Tom, he will get you there!
I came to see Tom for some personal training as I was getting bored of my day to day gym life. It is tough sessions, excellent variations and enjoyable (after the pain!).
If you need motivation and want to have fun exercising call Tom now!! I have been working out with Tom for the last two and a half months and found his services to be not only professional but motivational, personal and most importantly FUN!!! All the sessions are different which I find of huge value. Exercises are working, weight dropping and muscle is growing! Next week will start with the meal plan to compliment the work out – more fun to come. Thanks Tom for your patience.
If you are thinking about training with a PT, I highly recommend Tom. Tom has been helping me get into shape following the birth of my daughter and I am happy with the results so far. My sessions are tailored specifically to me and are tough but made to be enjoyable with Tom’s support and motivation. Tom keeps track of my progress and if you follow his advice, you will see results.