Our philosophy: “If exercise is the spark, good food is the fuel” – without both there can be no flame and thus no results.
WhiteWay Fitness can help everyone, whether you are trying to shift those last few pounds, you are coming back from an injury or if you are looking to correct your posture. We believe that the most effective approach to achieving your goals is by focusing on your health and using functional exercise.
If you have the correct food and drink, better sleep, and the right kind of exercise, this is always a good starting platform to achieve your goals. A healthy lifestyle is not just about turning up at the gym twice a week. At WhiteWay Fitness we treat our clients as individuals and offer a bespoke programme suited to their personal needs and desired goals.
Thank you so much Tom, coming to my house once a week, only a phone call away and showing me I can do it and lose the weight!!
Don and I decided we needed to kick start a more healthy lifestyle and asked Tom if he’d help us.
Tom is so enthusiastic, he makes you feel you can achieve anything.
We signed up for a 10 week programme and loved every minute of it, we both lost weight and feel so much better for it.
His training sheets and fun approach really left a mark with us that we are still training at home without him!
Give him a call, you’ll be glad you did.
I trained with Tom for 4 months earlier this year. I always looked forward to the sessions, which were varied and challenging enough every time. I also received nutritional advice off Tom, which has helped me to make positive lifestyle changes. I was so pleased with the improvements in my fitness levels and changes to my body shape in a relatively short time period. I would have carried on training with Tom had I not relocated due to work. Definitely recommended!
I started attending Tom’s bootcamp following the birth of my first baby. I was a bit nervous about it at first as my fitness levels were not what they used to be so I roped in a friend to come with me. Tom is very encouraging and always makes sure that the sessions are suitable for all fitness levels but challenging enough for you to make progress. People said I was mad doing a bootcamp but it has helped me get the results I was looking for and I can honestly say that it is really enjoyable.
Just want to say thank you to Tom for being an excellent Personal Trainer. The sessions were tailored to fit my needs and helped me reach my end goal. His positive attitude makes the sessions highly enjoyable, he always listens to your needs and takes a real interest and passion in the work that he does. I was incredibly impressed. And I would always recommend Tom to anyone! I will certainly be going back to WhiteWay Fitness in the near future. Thank you so much Tom – it’s been a pleasure!
I spent a lovely morning with Tom at his house one Saturday morning. It was a great excuse for a catch up with my mum but was combined with some fitness, relaxation, top nutritional tips and all washed down by the most delicious breakfast (which I have tried unsuccessfully to replicate) and a welcome glass of prosecco (sadly replicated too often and too successfully at home!). Thanks Tom, it was great.
I have been working with Tom since November 2015 and the results have been great. Since having children I had tried all sorts of fitness classes etc seeing no real improvement in my body shape or fitness, but since doing sessions with Tom I am overwhelmed by the improvement in both my fitness levels and body shape. He’s very supportive and always encourages you to reach your goals. The sessions are always different which make each one interesting and always tailored to specific areas of improvement. Would definitely recommend to anyone looking for some personal training sessions that are fun, energetic and individualised.
I found out about Whiteway Fitness charity class by the flyers around the village, I am not the fittest of people so wanted something that I could feel working. The first two weeks my body ached which I took as a good sign, by week three my body had adjusted and I knew I was doing good. Tom was very helpful and always made sure I was doing it right. If you’re looking for a good all over body workout, then definitely try Whiteway Fitness.
Tom’s classes have been hard work, but much fun. He is encouraging, but makes you work to the best of your own ability. Each exercise has different levels, and its fine to work at the level that suits you, although Tom will push you to give a bit more which helps. Each exercise is explained so you know what muscle group you are working on. The class varies from week to week, so it doesn’t become repetitious. Always hated keep fit classes in the past. Love this one.
Another brilliant exercise class today! Tom always gives great advice too! Feels good that we give to charity, all the donations for the class go to the various charities that Tom picks. Very professional yet a fun way to exercise! #goodbyebabyweight