✨ Wellness Wednesday: Happy New Year ✨
✨ Wellness Wednesday: Happy New Year ✨ A new year isn’t about being perfect — it’s about starting fresh.New habits. New goals. A new commitment to looking after you. January can feel overwhelming, especially with pressure to do everything at once. But real progress doesn’t come from extremes — it comes from support, structure, and consistency. Whether your […]
Fun Fact February – Fact 28
You produce about 500ml of spit each day…….EWW!
Fun Fact February – Fact 27
Hair grows about 6 inches per year. The only thing in the body that grows faster is bone marrow.
Fun Fact February – Fact 26
Your skull is made up of 29 different bones.
Fun Fact February – Fact 25
It’s possible to brush your teeth too aggressively. Doing so can wear down enamel and make teeth sensitive to hot and cold foods.
Fun Fact February – Fact 24
A single human brain generates more electrical impulses in a day than all the telephones of the world combined.
Fun Fact February – Fact 23
Humans are the only animals with chins.
Fun Fact February – Fact 22
Women’s hearts beat faster than men’s.
Fun Fact February – Fact 21
Humans are the only animals that cry when upset.
Fun Fact February – Fact 20
A sneeze blows air out of your nose at 100 miles per hour.