Personal training begins with you. We take the time to get to know you, to fully understand your needs, to appreciate your concerns and to make sure that we provide you with specific advice, knowledge and instruction so that you get the results you deserve. Our personal training sessions are fun, motivational and enjoyable whilst offering you safe effective guidance on each individual exercise. Every exercise that is performed in these sessions is functional and safe. We will then write you a specific programme with nutritional advice.
One-on-one training can either be carried out in a local park, in a facility we provide or in the comfort of your own home (or garden). For bookings and enquiries please contact us on 07500774546 or alternatively e-mail us at email@example.com