Train with a partner!

For most people, exercise can seem like a daunting burden at the start or end of a day. However, if you exercise with a friend it can make your health and fitness journey a whole lot easier and more enjoyable. If you train with a friend you hold each other accountable and will be more dedicated to train and not let one another down. Plus a little friendly competition I’m sure would go a long way to achieving each of your goals too!