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Kale the superfood

June 22, 2019 / Blog

Kale contains more calcium than a small carton of milk. Its’ nutrient density is off the scale too! With vitamin k, vitamin c, vitamin a, iron, folate, omega-3s, magnesium, calcium, fibre and protein! Pick up a bag today and add it to your meals to give them that healthy boost or simply put a handful in a smoothie.