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WhiteWay Fitness

Iced Chamomile Lavender Tea

October 17, 2017 / Blog

Ingredients

  • 3 heaping teaspoons chamomile lavender tea blend in a tea ball or muslin tea bag (or three tea bags)
  • 2 cups water
  • 2-4 teaspoons honey

Directions

  1. Heat 2 cups of water to boil.
  2. In a heat-safe container, brew the chamomile and lavender mixture in the hot water for about 3 minutes.
  3. Remove tea. Stir in honey (to taste). Pour over ice and serve.

Serves 1-2