- 3 heaping teaspoons chamomile lavender tea blend in a tea ball or muslin tea bag (or three tea bags)
- 2 cups water
- 2-4 teaspoons honey
Heat 2 cups of water to boil.
In a heat-safe container, brew the chamomile and lavender mixture in the hot water for about 3 minutes.
Remove tea. Stir in honey (to taste). Pour over ice and serve.