07500774546
WhiteWay Fitness

Sports Club Training

Sports Club Training

Training a sports club or team can be as broad or specific as you require. For example, this could be anything from training a whole football club, to training a team within the club or even going one step further and just working on a specific area or training withing the team (such as speed and agility work with the forwards). The idea behind the training is that no matter how in depth the training goes it will still increase the team’s performance. This will not include tactics, techniques and skills sessions but will rather look at the biomechanics of how the body moves during the sport and will adapt the training to strengthen these muscles and ligaments specifically, improving performance and reducing the risk of injury.

Sports club training can either be carried out in a local park, in a facility we provide or at the club itself. For bookings and enquiries please contact us on 07500774546 or alternatively e-mail us at enquiries@whitewayfitness.com

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