07500774546
WhiteWay Fitness

Even a brisk walk will help!

January 10, 2020 / Blog

Walking at a fast pace for three hours or more at least one time a week, you can reduce your risk of heart disease by up to 65%.

Leave a Comment

*Required fields Please validate the required fields

*

*

This site uses Akismet to reduce spam. Learn how your comment data is processed.