It is surprisingly inexpensive in order to get more or less all the equipment you need for an effective, full-body workout. There are hundreds of exercises you can do with a simple set of dumbbells, an exercise mat and space to move around!
It is surprisingly inexpensive in order to get more or less all the equipment you need for an effective, full-body workout. There are hundreds of exercises you can do with a simple set of dumbbells, an exercise mat and space to move around!